I won’t lie, it has been an emotionally tough month which I won’t bore you with, and as a result it has really pushed me to the limit with dieting. Normally when I am stressed,
I won’t lie, it has been an emotionally tough month which I won’t bore you with, and as a result it has really pushed me to the limit with dieting. Normally when I am stressed, I eat. I find comfort in carbs, chocolate and pretty much anything covered in melted cheese. So when last week I had a really bad week where I just couldn’t get into the dieting zone, it was no surprise when I discovered I had put a pound back on. But, I needed that. I hit it hard the past week, and have been thoroughly enjoying it. I love not having to think about food, forgetting about how many calories are in potential meals. I haven’t struggled at all, despite moving house and having a tough time, I didn’t crack. So this Thursday, when I stepped on those scales I knew I had lost something, I had thought (and hoped) 2lb, but actually it was 4lb! Bringing my total to 1 stone 2lb lost!
It does feel like I’ve really hit a milestone, I know being under 13 stone was my last achievement as no matter how much healthy eating I done previously I could never crack below that magic number, now at 12 stone 6, my next milestone is to reach the 11’s!
Diet wise, I am really enjoying the shakes, and I have found a real happy place with a shake for breakfast, mixed with coffee. Then a bar for lunch, and a shake in the evening, after a day off on Friday I spent the whole day craving my shake! I love not having to think about what I am going to eat, I don’t have to concern myself what ingredients I need, or how many calories or what fat is inside it, it’s all laid out for me. It fits my lifestyle, and I am ready to hit this and get into those magic 11’s! I can’t wait until I can get my legs out, and stop sweltering in my jeans like I have the past two years as I am just too embarrassed to be seen with my chubby legs! I will do this, for so many reasons. I want to be confident, I want to be slimmer, I want to be healthier.
This is my personal journey, this is in no way sponsored or endorsed by CWP, It is my own thoughts and views.
That’s brilliant, well done hun. You have more will power than me, I don’t seem to be able to do more than a week on a diet before I cave in